It’s no wonder that for many people, the fear of public speaking registers as more terrifying than the fear of death. Just think about where are minds go when we’re about to give a key presentation and all eyes are on us. So often, what we tell ourselves in this critical moment is not in any way conducive to presenting well. Then there’s our bodies which add some other fun complications to manage: the light feeling in our stomach, the tight, short breaths, and the booming heartbeat. All the while we’re trying to harness our deepest concentration and most eloquent words!
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